After your kids are back from school, they likely have a great deal of free time on their hands. Instead of leaving them to their own devices, you … [Read More...] about 10 Horizon-Broadening After-School Activities for Your Kids
Main Content
Building healthy kids and families, through healthy habits!
A child’s formative years set the foundation for the habits they exhibit later in life, make sure these are healthy habits!
Building a Healthy Village for our Kids
A Culture Of Health Supports Your Child’s Individual Health!

Reversing the impact of the pandemic on childhood obesity
What if we tackle child obesity like we tackled the COVID 19 pandemic? My interview on KevinMD here … [Read More...] about Reversing the impact of the pandemic on childhood obesity

Sleep Smarter Tips by Shawn Stevenson
Get 21 tips on better sleep here: https://themodelhealthshow.com/sleep-problems-tips/ … [Read More...] about Sleep Smarter Tips by Shawn Stevenson

5 Key Nutrients to Feed Your Child’s Brain
Click below to go my article in Best Holistic Life magazine to optimize your child's brain health! … [Read More...] about 5 Key Nutrients to Feed Your Child’s Brain
The Landscape of Health is Ever-changing
Breakthrough’s in healthy living happen everyday. Join the mailing list to stay current on best practices!

Resources
Organifi Discover the life-changing power of SuperFoods! Doterra Discover the Health Benefits … SuperFoods! about Resources

Building The Village
I don't think one parent can raise a child. I don't think two parents can raise a child. You really

Broccoli sprouts: a simple way to ameliorate a myriad of diseases?
"We and many others around the world, have developed an enormous body of laboratory and pre-clinical … [Read More...] about Broccoli sprouts: a simple way to ameliorate a myriad of diseases?

A Parent Asked Me…
“How do I get my child to eat more fruits & vegetables?” Parents ask me this question all the … [Read More...] about A Parent Asked Me…