As the research studies are undergoing, evidence is mounting that adequate vitamin D levels may be a protective factor against COVID-19 infection and severity. Here’s what the research shows: Is there a role for vitamin D in the treatment of COVID-19?
Building healthy kids and families, through healthy habits!
A child’s formative years set the foundation for the habits they exhibit later in life, make sure these are healthy habits!
I’m so excited that one of the priorities for the American Academy of Pediatrics (AAP) in 2019 is connecting children and families with nature. In the Jan 2019 edition of AAP news, Dr. Yasuda, current AAP president, notes the research findings that benefits of exposure to green spaces for our kids include “greater physical activity, […]
Some foods are simply superstars when it comes to nutrients: watermelon for example. The Center for Science in the Public Interest lists watermelon as one of the top ten best foods to eat. Since summer’s almost over, take advantage of these last few weeks to enjoy watermelon while it’s in season. Watermelon is high in […]