As the research studies are undergoing, evidence is mounting that adequate vitamin D levels may be a protective factor against COVID-19 infection and severity. Here’s what the research shows: Is there a role for vitamin D in the treatment of COVID-19?
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Prioritizing the Importance of Nature for Our Children’s Health
I’m so excited that one of the priorities for the American Academy of Pediatrics (AAP) in 2019 is connecting children and families with nature. In the Jan 2019 edition of AAP news, Dr. Yasuda, current AAP president, notes the research findings that benefits of exposure to green spaces for our kids include “greater physical activity, […]
How Technology Can Expand Your Child’s Waistline
Obesity continues to wreak havoc on our children’s health. Here’s a tip to help reduce your child’s risk:
Is There Such Thing as an ADHD Diet?
I’ve been asked this question quite a few times. The answer is yes…and no. What I mean is this: a child’s diet is a critical piece in the treatment of ADHD. However, the right diet doesn’t treat just ADHD, but it makes the brain work better in general. So, an ADHD diet is what I […]
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Organifi Discover the life-changing power of SuperFoods! Doterra Discover the Health Benefits of the purest and highest quality essential
Building The Village
I don't think one parent can raise a child. I don't think two parents can raise a child. You really need the whole Village. -Toni
Five Toxic Food Sources and Ways to Trade Up
Are some of your food choices damaging your body? Find out http://info.nihadc.com/integrative-health-blog/bid/71527/5-Toxic-Food-Choices-and-Simple-Ways-to-Trade-Up
Are You Eating Your Superfoods?
Some foods are simply superstars when it comes to nutrients: watermelon for example. The Center for Science in the Public Interest lists watermelon as one of the top ten best foods to eat. Since summer’s almost over, take advantage of these last few weeks to enjoy watermelon while it’s in season. Watermelon is high in […]