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Is it really impossible to lose weight and keep it off? The statistics are discouraging: up to 95% of dieters gain their weight back. But it doesn't have to be that way. Studies show that gradual adoption of specific habits is effective for maintaining weight loss. And even better, a healthier lifestyle gets easier over time.

Organifi
Discover the life-changing power of SuperFoods!

Doterra
Discover the Health Benefits of the purest and highest quality essential oils!

Dr.T's Fiction
Love medical thrillers? Check out Dr.T's newest novel!